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When put it in your mouth, it overflows with extremely sweet juice and melts smoothly with each bite! Some may be put off by the seeds yet they give that extra texture to the overall taste. Yellow Pitahaya has extremely good taste with great nutritional benefits, that is why it is so special compared to the rest. It is an absolute joy to savor this god-given gold treasure!
Health benefits
1. Detoxification
High dietary fiber helps greatly our digestive system, allowing a quick flush of toxins accumulated in body, lest lighten the detoxifying-workload of our primary organ, liver, and maintaining optimal health. It is highly suitable for individuals and pregnant women who experience constipation issues.
2. Helping the Formation of Red Blood Cells
Dragonfruit contains lots of iron essential for the production of red blood cells, which is beneficial to individuals who experience anemia. Especially for pregnant ladies, high volume of oxygen and nutrients carried by red blood cells is needed to supply to the fetus in the womb, therefore it is highly recommended to include dragonfruit into their daily diet.
3. Prevents Cardiovascular diseases
An excellent source of mono-unsaturated fats, lowers the risks of developing heart disease and high blood pressure by decreasing bad cholesterol levels and replenishing good levels.
4. Cancer prevention and Strengthen Immune System
One of the superfood for rich source of natural antioxidants, which minimizes cell damage that is effective at lowering risk of certain types of cancer and other diseases, preventing free radical damage that can lead to premature aging and age-related diseases. Contains three times the amount of vitamin C found in carrots, it helps to boost your body’s natural ability to get rid of heavy metals and other toxins, promote the healing of your body’s cells, also improve your ability to cope with stress.
5. Anti-Inflammatory & Anti-Autoimmune Diseases
Omega-3 fats contain within the seeds has been shown to fight against fungal or bacterial infections and autoimmune diseases in the organ systems in numerous researches. Anti-bacterial & fungal properties increase white blood cell count in the body which defends against toxins, and which as an added point, stimulates cell regeneration that speeds up healing, so wounds and bruises will heal at an increased rate.
6. Beauty-enhancing
Because of its nutritional makeup, including antioxidants, monounsaturated fats, vitamins, minerals, enzymes, and fiber that is vital for overall good health and beautiful skin.
